Fitness for Adults

Always wanted to learn how to swim?

Salt Water Swim School offers Adult Swimming lessons for all ages and levels, from Beginner, Intermediate to Advanced.

Whether you are a complete beginner or want some stroke correction, the team at Saltwater Swim School is here to guide you every step of the way.

So, if you want to build your confidence in the water or simply want to improve your fitness or technique, we have a class to suit your needs!

Whatever your goal is, we can help you achieve it!

For more information, click on one of our location tabs below and one of our friendly staff will be in touch to answer all your questions.

Beginner adults – want to learn to be confident in the water, start freestyle arms and work on independent streamlined kicking on their back.

Intermediate adults – Learning side breathing with freestyle and backstroke, being able to swim 25m without stopping in both these strokes

Advanced adults – Learning Breaststroke and lap swimming improving on endurance


Point Cook Adult Classes

Day  Level  Time 
Monday  Beginner  7.15pm & 7.45pm 
Intermediate  7.15pm 
Tuesday  Beginner  9.30am & 10.00am 
7.15pm & 7.45pm 
Intermediate  7.15pm & 7.45pm 
Wednesday  Beginner  7.15pm 
Intermediate  7.15pm 
Advance  7.45pm 
Thursday  Beginner  9.30am & 10.00am 
Intermediate  7.15pm 
Advance  7.15pm 
Friday  Intermediate  7.15pm 
Saturday  Beginner  3.45pm 
Sunday  Beginner  3.45pm 

Bacchus Marsh Adult Classes

Monday 7.15pm
Tuesday 7.15pm & 7.45 pm
Wednesday 7.15pm
Thursday 7.15pm & 7.45 pm
Friday 7.15pm & 7.45 pm
Please refer to newsletter for pricing.



Day Times
Monday: Aqua Aerobics 8 - 8.45pm
Wednesday: Aqua Aerobics 8 - 8.45pm


Cost: 10 pack $135 or Casual $15 per session


Pop in and experience our classes, no booking required


Day Times
Monday: Aqua Aerobics 7.45pm – 8.30pm
Wednesday: Aqua Aerobics 7.45pm – 8.30pm


Cost: 10 pack $135 or Casual $15 per session


Pop in and experience our classes, no booking required


Bacchus Marsh Lap Swimming

Date Times
Monday 21st August – Thursday 24th August 2pm-3.15pm
Friday 25th August 11.30am – 3.00pm
Monday 28th August – Friday 1st September 2pm-3.15pm
Monday 4th September – Friday 8th September 2pm-3.15pm

Monday 11th September - Tuesday 12th September

11.30am – 3pm

Wednesday 13th September 2pm - 3.15pm
Thursday 14th September - Friday 15th September 11.30am – 3pm
Monday September 18th - Friday 22nd September  6am-8am,  12.15pm-7pm
Saturday 23rd - Sunday 24th September  6am-4pm
Monday 25th - Thursday 28th September  6am-8am, 12.15pm-7pm
Friday 29th September  CLOSED
Saturday 30th September - Sunday 1st October  CLOSED AUSTSWIM


Wellness Swimming will be available

Monday – Friday 6am – 8am

Saturday & Sunday 1.30pm – 4pm

Afternoon Availability:

We are wish to offer the wonderful community our pool when it's not being hired by local schools for the schools’ program. So please continue to check back as we update the availability:

Please refer to newsletter for pricing.