Adult Swimming Lessons
Always wanted to learn how to swim?
Salt Water Swim School offers Adult Swimming lessons for all ages and levels, from Beginner, Intermediate to Advanced.
Whether you are a complete beginner or want some stroke correction, the team at Saltwater Swim School is here to guide you every step of the way.
So, if you want to build your confidence in the water or simply want to improve your fitness or technique, we have a class to suit your needs!
Whatever your goal is, we can help you achieve it!
For more information, click on one of our location tabs below and one of our friendly staff will be in touch to answer all your questions.
Adult Beginner
Main skills achieved:
- Able to breath in a constant rhythm.
- Torpedo for 12m.
- Swim 12m freestyle breathing to the side.
- Streamline back kick for 12m.
The next certificate level is a ADULT INTERMEDIATE
Adult Intermediate
Main skills achieved:
- Swim 25m freestyle with correct technique.
- Swim 25m backstroke with correct technique.
- Swim 25m survival backstroke.
- Scull/tread water for 90 seconds.
The next certificate level is ADULT ADVANCED
Adult Advanced
Main skills achieved:
- Swim 50m Freestyle & Backstroke.
- Swim 25m Breaststroke.
ADULT SWIMMING PROGRAM
Point Cook Adult Classes
| Day | Level | Time(s) |
|---|---|---|
| Monday | Beginners | 9:30am, 10:00am, 7:15pm, 7:45pm |
| Intermediate | 9:00am, 10:30am | |
| Tuesday | Beginners | 9:30am, 10:30am, 7:15pm |
| Intermediate | 10:00am, 7:15pm, 7:45pm | |
| Advanced | 7:45pm | |
| Wednesday | Beginners | 9:30am, 10:00am, 7:15pm |
| Intermediate | 7:15pm, 8:15pm | |
| Advanced | 7:45pm | |
| Thursday | Beginners | 8:30am, 9:00am, 9:30am, 10:30am, 7:45pm |
| Intermediate | 10:00am, 7:15pm | |
| Advanced | 7:15pm | |
| Friday | Beginners | 8:30am, 9:30am, 7:45pm |
| Intermediate | 7:15pm | |
| Saturday | Beginners | 3:45pm |
| Sunday | Beginners | 8:00am, 3:45pm |
| Intermediate | 8:00am, 3:45pm |
Truganina Adult Classes
| Day | Level | Time(s) |
|---|---|---|
| Monday | Beginners | 9:00am, 10:00am, 7:15pm, 7:45pm, 8:15pm |
| Intermediate | 7:15pm | |
| Tuesday | Beginners | 9:00am, 7:45pm, 8:00pm |
| Intermediate | 10:00am, 7:15pm | |
| Advanced | 7:45pm | |
| Wednesday | Beginners | 7:15pm, 7:30pm, 7:45pm, 8:00pm, 8:15pm |
| Thursday | Beginners | 9:30am, 10:00am, 7:15pm, 7:45pm |
| Intermediate | 7:15pm | |
| Friday | Beginners | 9:30am, 7:15pm, 7:45pm |
| Intermediate | 7:45pm | |
| Saturday | Beginners | 12:30pm, 1:00pm, 5:00pm, 5:30pm |
| Sunday | Beginners | 9:00am, 12:30pm, 1:00pm, 1:30pm, 5:30pm |
Mt Duneed Adult Classes
| Day | Level | Time(s) |
|---|---|---|
| Monday | Beginners | 9:30am, 7:15pm |
| Tuesday | Beginners | 7:15pm, 7:45pm |
| Intermediate | 7:15pm, 7:45pm | |
| Advanced | 7:45pm | |
| Wednesday | Beginners | 7:15pm, 7:45pm |
| Thursday | Beginners | 7:15pm, 7:45pm |
| Intermediate | 7:45pm | |
| Friday | Beginners | 7:15pm, 7:45pm |
| Intermediate | 7:15pm | |
| Saturday | Beginners | 8:00am |
| Intermediate | 8:00am | |
| Sunday | Beginners | 8:00am |